Melissa Wieser 18:25 row
3,008m
Meters
18:25.4
Time
3:03.7
Pace
150
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
January 30, 2017 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.4 | 3,008m | 3:03.7 | 56 | 494 | 22 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 22 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 18:25.0 | 848m | 4:57.7 | 13 | 345 | 23 |
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Workout Graph
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