Melissa Wieser 28:33 row
5,011m
Meters
28:33.2
Time
2:50.9
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 1764 |
February 04, 2017 00:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.2 | 5,011m | 2:50.9 | 70 | 541 | 24 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 28:33.0 | 901m | 4:44.6 | 15 | 352 | 24 |
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