Melissa Wieser 29:56 row
5,008m
Meters
29:56.1
Time
2:59.3
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 1694 |
February 18, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.1 | 5,008m | 2:59.3 | 61 | 508 | 23 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 22 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 22 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 29:56.0 | 877m | 5:39.7 | 9 | 330 | 25 |
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Workout Graph
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