Melissa Wieser 28:21 row
5,001m
Meters
28:21.7
Time
2:50.1
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 1890 |
February 22, 2017 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.7 | 5,001m | 2:50.1 | 71 | 544 | 25 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 28:21.0 | 902m | 4:37.7 | 16 | 356 | 27 |
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