Melissa Wieser 5000m row
5,000m
Meters
33:46.0
Time
3:22.6
Pace
251
Calories
255
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 2164 |
March 01, 2017 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.0 | 5,000m | 3:22.6 | 42 | 444 | 22 | 255 |
| 6:39.4 | 1,000m | 3:19.7 | 44 | 451 | 22 | |
| 6:28.7 | 2,000m | 3:14.3 | 48 | 464 | 22 | |
| 7:44.3 | 3,000m | 3:52.1 | 28 | 396 | 19 | |
| 6:29.8 | 4,000m | 3:14.9 | 47 | 462 | 22 | |
| 6:23.8 | 5,000m | 3:11.9 | 50 | 470 | 23 |
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Workout Graph
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