Melissa Wieser 5000m row
5,000m
Meters
33:09.9
Time
3:18.9
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 2194 |
March 03, 2017 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.9 | 5,000m | 3:18.9 | 44 | 452 | 22 |
| 6:42.1 | 1,000m | 3:21.0 | 43 | 448 | 22 |
| 6:33.9 | 2,000m | 3:16.9 | 46 | 457 | 22 |
| 6:25.4 | 3,000m | 3:12.7 | 49 | 468 | 23 |
| 7:16.3 | 4,000m | 3:38.1 | 34 | 416 | 20 |
| 6:12.3 | 5,000m | 3:06.1 | 54 | 486 | 23 |
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Workout Graph
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