Melissa Wieser 5000m row
5,000m
Meters
38:52.3
Time
3:53.2
Pace
260
Calories
255
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Stroke Count | 2195 |
March 04, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.3 | 5,000m | 3:53.2 | 28 | 394 | 19 | 255 |
| 9:52.5 | 1,000m | 4:56.2 | 13 | 346 | 15 | |
| 6:18.7 | 2,000m | 3:09.3 | 52 | 477 | 23 | |
| 8:39.8 | 3,000m | 4:19.9 | 20 | 368 | 17 | |
| 6:17.0 | 4,000m | 3:08.5 | 52 | 479 | 23 | |
| 7:44.4 | 5,000m | 3:52.2 | 28 | 396 | 19 |
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Workout Graph
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