Melissa Wieser 1311m row
1,311m
Meters
7:45.5
Time
2:57.5
Pace
65
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 24 |
Stroke Count | 406 |
March 07, 2017 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:45.5 | 1,311m | 2:57.5 | 63 | 515 | 24 |
3:02.0 | 500m | 3:02.0 | 58 | 499 | 24 |
2:57.2 | 1,000m | 2:57.2 | 63 | 516 | 24 |
1:46.2 | 1,311m | 2:50.7 | 70 | 542 | 25 |
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Workout Graph
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