Melissa Wieser 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 425 |
March 10, 2017 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 31 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 30 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 31 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 31 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 31 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 31 |
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Workout Graph
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