Melissa Wieser 1484m row
1,484m
Meters
8:13.9
Time
2:46.4
Pace
75
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
March 10, 2017 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.9 | 1,484m | 2:46.4 | 76 | 561 | 24 |
| 1:45.3 | 300m | 2:55.5 | 65 | 522 | 23 |
| 1:40.8 | 600m | 2:48.0 | 74 | 554 | 23 |
| 1:41.2 | 900m | 2:48.6 | 73 | 551 | 22 |
| 1:35.9 | 1,200m | 2:39.8 | 86 | 595 | 25 |
| 1:30.6 | 1,484m | 2:39.5 | 86 | 596 | 26 |
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Workout Graph
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