Melissa Wieser 2997m row
2,997m
Meters
18:25.3
Time
3:04.4
Pace
150
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 1329 |
March 12, 2017 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.3 | 2,997m | 3:04.4 | 56 | 492 | 24 |
| 3:50.8 | 600m | 3:12.3 | 49 | 469 | 23 |
| 3:43.0 | 1,200m | 3:05.8 | 55 | 487 | 24 |
| 3:44.3 | 1,800m | 3:06.9 | 54 | 484 | 24 |
| 3:35.1 | 2,400m | 2:59.2 | 61 | 509 | 25 |
| 3:32.1 | 2,997m | 2:57.6 | 62 | 514 | 25 |
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Workout Graph
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