Melissa Wieser 5000m row
5,000m
Meters
32:28.4
Time
3:14.8
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 2200 |
March 13, 2017 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.4 | 5,000m | 3:14.8 | 47 | 462 | 23 |
| 6:31.3 | 1,000m | 3:15.6 | 47 | 460 | 23 |
| 6:11.4 | 2,000m | 3:05.7 | 55 | 488 | 24 |
| 7:42.5 | 3,000m | 3:51.2 | 28 | 397 | 19 |
| 6:07.9 | 4,000m | 3:03.9 | 56 | 493 | 24 |
| 5:55.3 | 5,000m | 2:57.6 | 62 | 514 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.