Melissa Wieser 5000m row
5,000m
Meters
33:20.3
Time
3:20.0
Pace
252
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 2220 |
March 14, 2017 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.3 | 5,000m | 3:20.0 | 44 | 450 | 23 |
| 6:42.3 | 1,000m | 3:21.1 | 43 | 448 | 22 |
| 6:20.0 | 2,000m | 3:10.0 | 51 | 475 | 23 |
| 8:30.6 | 3,000m | 4:15.3 | 21 | 372 | 18 |
| 5:55.2 | 4,000m | 2:57.6 | 62 | 515 | 26 |
| 5:52.2 | 5,000m | 2:56.1 | 64 | 520 | 26 |
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Workout Graph
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