Melissa Wieser 5000m row
5,000m
Meters
32:37.5
Time
3:15.7
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 2262 |
March 18, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.5 | 5,000m | 3:15.7 | 47 | 460 | 23 |
| 6:35.3 | 1,000m | 3:17.6 | 45 | 456 | 23 |
| 6:27.5 | 2,000m | 3:13.7 | 48 | 465 | 24 |
| 7:10.0 | 3,000m | 3:35.0 | 35 | 421 | 21 |
| 6:21.3 | 4,000m | 3:10.6 | 51 | 473 | 24 |
| 6:03.4 | 5,000m | 3:01.7 | 58 | 500 | 25 |
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Workout Graph
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