Melissa Wieser 5000m row
5,000m
Meters
31:41.6
Time
3:10.1
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 2210 |
March 19, 2017 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.6 | 5,000m | 3:10.1 | 51 | 475 | 23 |
| 6:35.3 | 1,000m | 3:17.6 | 45 | 456 | 22 |
| 6:20.3 | 2,000m | 3:10.1 | 51 | 475 | 23 |
| 6:23.4 | 3,000m | 3:11.7 | 50 | 470 | 23 |
| 6:21.5 | 4,000m | 3:10.7 | 50 | 473 | 23 |
| 6:01.1 | 5,000m | 3:00.5 | 59 | 504 | 25 |
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Workout Graph
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