Melissa Wieser 5000m row
5,000m
Meters
29:44.3
Time
2:58.4
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 2161 |
March 21, 2017 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.3 | 5,000m | 2:58.4 | 62 | 512 | 24 |
| 6:15.8 | 1,000m | 3:07.9 | 53 | 481 | 23 |
| 6:02.4 | 2,000m | 3:01.2 | 59 | 502 | 24 |
| 5:57.6 | 3,000m | 2:58.8 | 61 | 510 | 24 |
| 5:54.5 | 4,000m | 2:57.2 | 63 | 516 | 25 |
| 5:34.1 | 5,000m | 2:47.0 | 75 | 558 | 26 |
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Workout Graph
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