Melissa Wieser 5000m row
5,000m
Meters
28:57.4
Time
2:53.7
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 2264 |
March 23, 2017 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.4 | 5,000m | 2:53.7 | 67 | 529 | 26 |
| 6:19.9 | 1,000m | 3:09.9 | 51 | 475 | 24 |
| 5:50.9 | 2,000m | 2:55.4 | 65 | 523 | 26 |
| 6:12.9 | 3,000m | 3:06.4 | 54 | 485 | 24 |
| 5:35.4 | 4,000m | 2:47.7 | 74 | 555 | 28 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 29 |
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Workout Graph
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