Melissa Wieser 5000m row
5,000m
Meters
29:19.6
Time
2:55.9
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 2198 |
March 24, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.6 | 5,000m | 2:55.9 | 64 | 521 | 25 |
| 6:11.6 | 1,000m | 3:05.8 | 55 | 487 | 24 |
| 6:00.0 | 2,000m | 3:00.0 | 60 | 506 | 24 |
| 5:48.0 | 3,000m | 2:54.0 | 66 | 528 | 25 |
| 5:46.0 | 4,000m | 2:53.0 | 68 | 532 | 26 |
| 5:34.1 | 5,000m | 2:47.0 | 75 | 558 | 26 |
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Workout Graph
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