Melissa Wieser 5000m row
5,000m
Meters
32:21.5
Time
3:14.1
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 2214 |
March 25, 2017 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.5 | 5,000m | 3:14.1 | 48 | 464 | 23 |
| 6:44.8 | 1,000m | 3:22.4 | 42 | 445 | 22 |
| 6:32.1 | 2,000m | 3:16.0 | 46 | 459 | 22 |
| 6:23.6 | 3,000m | 3:11.8 | 50 | 470 | 23 |
| 6:25.3 | 4,000m | 3:12.6 | 49 | 468 | 23 |
| 6:15.8 | 5,000m | 3:07.9 | 53 | 481 | 24 |
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Workout Graph
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