Melissa Wieser 5000m row
5,000m
Meters
31:50.0
Time
3:11.0
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 2212 |
March 26, 2017 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.0 | 5,000m | 3:11.0 | 50 | 472 | 24 |
| 6:47.2 | 1,000m | 3:23.6 | 41 | 442 | 22 |
| 6:19.1 | 2,000m | 3:09.5 | 51 | 476 | 23 |
| 6:57.1 | 3,000m | 3:28.5 | 39 | 432 | 21 |
| 6:09.5 | 4,000m | 3:04.7 | 56 | 491 | 25 |
| 5:37.3 | 5,000m | 2:48.6 | 73 | 551 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.