Melissa Wieser 5000m row
5,000m
Meters
29:24.5
Time
2:56.4
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 2222 |
March 28, 2017 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.5 | 5,000m | 2:56.4 | 64 | 519 | 26 |
| 6:17.5 | 1,000m | 3:08.7 | 52 | 479 | 24 |
| 5:56.7 | 2,000m | 2:58.3 | 62 | 512 | 25 |
| 6:15.6 | 3,000m | 3:07.8 | 53 | 481 | 24 |
| 5:33.8 | 4,000m | 2:46.9 | 75 | 559 | 27 |
| 5:20.9 | 5,000m | 2:40.4 | 85 | 591 | 28 |
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Workout Graph
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