Melissa Wieser 5000m row
5,000m
Meters
29:01.6
Time
2:54.1
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 2179 |
March 29, 2017 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.6 | 5,000m | 2:54.1 | 66 | 528 | 25 |
| 6:12.9 | 1,000m | 3:06.4 | 54 | 485 | 23 |
| 6:01.8 | 2,000m | 3:00.9 | 59 | 503 | 24 |
| 5:55.4 | 3,000m | 2:57.7 | 62 | 514 | 25 |
| 5:44.1 | 4,000m | 2:52.0 | 69 | 536 | 26 |
| 5:07.6 | 5,000m | 2:33.8 | 96 | 631 | 28 |
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Workout Graph
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