Melissa Wieser 5000m row
5,000m
Meters
31:57.7
Time
3:11.7
Pace
252
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 2152 |
March 30, 2017 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.7 | 5,000m | 3:11.7 | 50 | 470 | 22 |
| 6:19.3 | 1,000m | 3:09.6 | 51 | 476 | 23 |
| 7:54.6 | 2,000m | 3:57.3 | 26 | 390 | 18 |
| 6:02.8 | 3,000m | 3:01.4 | 59 | 501 | 24 |
| 6:04.3 | 4,000m | 3:02.1 | 58 | 499 | 23 |
| 5:36.7 | 5,000m | 2:48.3 | 73 | 552 | 24 |
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Workout Graph
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