Melissa Wieser 5000m row
5,000m
Meters
31:13.6
Time
3:07.3
Pace
252
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 2225 |
March 31, 2017 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.6 | 5,000m | 3:07.3 | 53 | 483 | 24 |
| 6:40.1 | 1,000m | 3:20.0 | 44 | 450 | 23 |
| 6:13.9 | 2,000m | 3:06.9 | 54 | 484 | 24 |
| 6:42.4 | 3,000m | 3:21.2 | 43 | 447 | 22 |
| 6:07.2 | 4,000m | 3:03.6 | 57 | 494 | 24 |
| 5:30.1 | 5,000m | 2:45.0 | 78 | 567 | 26 |
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Workout Graph
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