Melissa Wieser 5000m row
5,000m
Meters
29:49.1
Time
2:58.9
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 2205 |
April 10, 2017 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.1 | 5,000m | 2:58.9 | 61 | 510 | 24 |
| 6:23.7 | 1,000m | 3:11.8 | 50 | 470 | 23 |
| 6:05.4 | 2,000m | 3:02.7 | 57 | 497 | 24 |
| 6:00.6 | 3,000m | 3:00.3 | 60 | 505 | 24 |
| 5:58.3 | 4,000m | 2:59.1 | 61 | 509 | 24 |
| 5:21.0 | 5,000m | 2:40.5 | 85 | 591 | 27 |
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Workout Graph
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