Melissa Wieser 5000m row
5,000m
Meters
29:16.6
Time
2:55.6
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 2142 |
April 15, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.6 | 5,000m | 2:55.6 | 65 | 522 | 24 |
| 6:12.3 | 1,000m | 3:06.1 | 54 | 486 | 23 |
| 6:00.0 | 2,000m | 3:00.0 | 60 | 506 | 24 |
| 5:52.1 | 3,000m | 2:56.0 | 64 | 520 | 24 |
| 5:42.9 | 4,000m | 2:51.4 | 69 | 539 | 25 |
| 5:29.3 | 5,000m | 2:44.6 | 78 | 569 | 25 |
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Workout Graph
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