Melissa Wieser 5000m row
5,000m
Meters
28:19.2
Time
2:49.9
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 2061 |
April 23, 2017 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.2 | 5,000m | 2:49.9 | 71 | 545 | 24 |
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 23 |
| 5:46.6 | 2,000m | 2:53.3 | 67 | 531 | 24 |
| 5:37.9 | 3,000m | 2:48.9 | 73 | 549 | 24 |
| 5:34.0 | 4,000m | 2:47.0 | 75 | 558 | 25 |
| 5:21.2 | 5,000m | 2:40.6 | 84 | 590 | 25 |
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Workout Graph
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