Melissa Wieser 5000m row
5,000m
Meters
28:43.0
Time
2:52.3
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 2186 |
May 08, 2017 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.0 | 5,000m | 2:52.3 | 68 | 535 | 25 |
| 6:09.0 | 1,000m | 3:04.5 | 56 | 491 | 24 |
| 5:48.7 | 2,000m | 2:54.3 | 66 | 527 | 25 |
| 5:42.5 | 3,000m | 2:51.2 | 70 | 539 | 25 |
| 5:35.1 | 4,000m | 2:47.5 | 74 | 556 | 26 |
| 5:27.7 | 5,000m | 2:43.8 | 80 | 573 | 26 |
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Workout Graph
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