Melissa Wieser 5000m row
5,000
Meters
25:18.9
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 1955 |
May 16, 2017 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.9 | 5,000 | 2:31.8 | 100 | 643 | 270 | 26 |
| 5:16.1 | 1,000 | 2:38.0 | 89 | 605 | 53 | 25 |
| 5:07.6 | 2,000 | 2:33.8 | 96 | 631 | 53 | 25 |
| 5:06.4 | 3,000 | 2:33.2 | 97 | 635 | 54 | 25 |
| 5:01.1 | 4,000 | 2:30.5 | 103 | 653 | 54 | 26 |
| 4:47.7 | 5,000 | 2:23.8 | 118 | 704 | 56 | 28 |
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Workout Graph
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