Melissa Wieser 5000m row
5,000m
Meters
28:10.6
Time
2:49.0
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 2141 |
May 27, 2017 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.6 | 5,000m | 2:49.0 | 72 | 549 | 25 |
| 5:59.0 | 1,000m | 2:59.5 | 61 | 508 | 24 |
| 5:44.9 | 2,000m | 2:52.4 | 68 | 534 | 25 |
| 5:35.2 | 3,000m | 2:47.6 | 74 | 555 | 26 |
| 5:31.2 | 4,000m | 2:45.6 | 77 | 565 | 26 |
| 5:20.4 | 5,000m | 2:40.2 | 85 | 592 | 26 |
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Workout Graph
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