Melissa Wieser 5000m row
5,000m
Meters
28:28.6
Time
2:50.8
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 1996 |
June 21, 2017 00:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.6 | 5,000m | 2:50.8 | 70 | 541 | 23 |
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 22 |
| 5:44.2 | 2,000m | 2:52.1 | 69 | 536 | 23 |
| 5:42.1 | 3,000m | 2:51.0 | 70 | 540 | 23 |
| 5:38.4 | 4,000m | 2:49.2 | 72 | 548 | 24 |
| 5:26.6 | 5,000m | 2:43.3 | 80 | 576 | 24 |
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Workout Graph
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