Melissa Wieser 1209m row
1,209m
Meters
6:59.9
Time
2:53.6
Pace
60
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
June 26, 2017 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.9 | 1,209m | 2:53.6 | 67 | 530 | 23 |
| 1:51.0 | 300m | 3:05.0 | 55 | 490 | 22 |
| 1:44.6 | 600m | 2:54.3 | 66 | 527 | 23 |
| 1:41.8 | 900m | 2:49.6 | 72 | 546 | 24 |
| 1:40.0 | 1,200m | 2:46.6 | 76 | 560 | 23 |
| 0:02.5 | 1,209m | 2:18.8 | 131 | 749 | 24 |
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