Melissa Wieser 29:01 row
5,005m
Meters
29:01.5
Time
2:53.9
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 1770 |
July 23, 2017 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.5 | 5,005m | 2:53.9 | 66 | 528 | 24 |
| 1:21.2 | 3,000m | 0:13.5 | 141206 | 486275 | 24 |
| 2:47.1 | 3,000m | 0:14.3 | 119273 | 410790 | 24 |
| 4:11.4 | 3,000m | 0:14.0 | 126194 | 434609 | 23 |
| 5:36.9 | 3,000m | 0:14.2 | 120955 | 416578 | 24 |
| 7:06.1 | -6,995m | 59:53.2.4 | -1350289 | -4646854 | 24 |
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Workout Graph
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