Melissa Wieser 500m row
500m
Meters
2:46.1
Time
2:46.1
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
July 24, 2017 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 24 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 24 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 24 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 24 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 24 |
| 0:33.0 | 500m | 2:45.0 | 78 | 568 | 24 |
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Workout Graph
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