Melissa Wieser 500m row
500m
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 190 |
July 25, 2017 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 28 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 29 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 28 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 28 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 29 |
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