Melissa Wieser 4510m row
4,510m
Meters
25:14.4
Time
2:47.8
Pace
232
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
July 27, 2017 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.4 | 4,510m | 2:47.8 | 74 | 554 | 24 |
| 5:52.5 | 4,000m | 0:44.0 | 4091 | 14380 | 22 |
| 2:31.8 | 4,510m | 2:28.8 | 106 | 665 | 26 |
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Workout Graph
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