Melissa Wieser 500m row
500m
Meters
2:50.5
Time
2:50.5
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
July 31, 2017 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.5 | 500m | 2:50.5 | 71 | 543 | 24 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 23 |
| 0:34.1 | 200m | 2:50.5 | 71 | 543 | 23 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 23 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 23 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 26 |
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Workout Graph
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