Melissa Wieser 5000m row
5,000m
Meters
28:05.2
Time
2:48.5
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 2019 |
August 01, 2017 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.2 | 5,000m | 2:48.5 | 73 | 551 | 24 |
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 24 |
| 5:23.2 | 2,000m | 2:41.6 | 83 | 585 | 25 |
| 6:29.0 | 3,000m | 3:14.5 | 48 | 463 | 21 |
| 5:23.3 | 4,000m | 2:41.6 | 83 | 585 | 25 |
| 5:08.8 | 5,000m | 2:34.4 | 95 | 627 | 26 |
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Workout Graph
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