Melissa Wieser 5000m row
5,000m
Meters
30:29.8
Time
3:02.9
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 2050 |
August 06, 2017 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.8 | 5,000m | 3:02.9 | 57 | 496 | 22 |
| 6:54.6 | 1,000m | 3:27.3 | 39 | 435 | 20 |
| 6:10.0 | 2,000m | 3:05.0 | 55 | 490 | 22 |
| 6:00.8 | 3,000m | 3:00.4 | 60 | 505 | 23 |
| 5:54.4 | 4,000m | 2:57.2 | 63 | 516 | 23 |
| 5:29.9 | 5,000m | 2:44.9 | 78 | 568 | 23 |
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Workout Graph
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