Melissa Wieser 5000m row
5,000m
Meters
29:30.2
Time
2:57.0
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 2063 |
August 07, 2017 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.2 | 5,000m | 2:57.0 | 63 | 517 | 23 |
| 6:12.1 | 1,000m | 3:06.0 | 54 | 487 | 23 |
| 5:47.9 | 2,000m | 2:53.9 | 66 | 528 | 23 |
| 5:39.9 | 3,000m | 2:49.9 | 71 | 545 | 24 |
| 6:20.8 | 4,000m | 3:10.4 | 51 | 474 | 22 |
| 5:29.5 | 5,000m | 2:44.7 | 78 | 569 | 24 |
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Workout Graph
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