Melissa Wieser 5000m row
5,000m
Meters
29:57.2
Time
2:59.7
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 2115 |
August 09, 2017 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.2 | 5,000m | 2:59.7 | 60 | 507 | 23 |
| 6:18.7 | 1,000m | 3:09.3 | 52 | 477 | 23 |
| 6:00.1 | 2,000m | 3:00.0 | 60 | 506 | 23 |
| 6:32.1 | 3,000m | 3:16.0 | 46 | 459 | 21 |
| 5:42.3 | 4,000m | 2:51.1 | 70 | 540 | 24 |
| 5:24.0 | 5,000m | 2:42.0 | 82 | 583 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.