Melissa Wieser 5000m row
5,000m
Meters
31:16.3
Time
3:07.6
Pace
252
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 2082 |
August 10, 2017 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.3 | 5,000m | 3:07.6 | 53 | 482 | 22 |
| 6:14.9 | 1,000m | 3:07.4 | 53 | 482 | 22 |
| 5:49.2 | 2,000m | 2:54.6 | 66 | 526 | 24 |
| 7:05.0 | 3,000m | 3:32.5 | 36 | 425 | 19 |
| 6:29.2 | 4,000m | 3:14.6 | 47 | 463 | 21 |
| 5:38.0 | 5,000m | 2:49.0 | 73 | 549 | 26 |
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Workout Graph
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