Melissa Wieser 30:00 row
5,475m
Meters
30:00.0
Time
2:44.3
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 2273 |
August 15, 2017 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,475m | 2:44.3 | 79 | 571 | 26 |
| 6:00.0 | 1,036m | 2:53.7 | 67 | 529 | 25 |
| 12:00.0 | 1,083m | 2:46.2 | 76 | 562 | 25 |
| 18:00.0 | 1,090m | 2:45.1 | 78 | 567 | 25 |
| 24:00.0 | 1,107m | 2:42.6 | 81 | 580 | 26 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 27 |
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Workout Graph
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