Melissa Wieser 6000m row
6,000
Meters
33:55.6
Time
2:49.6
Pace
303
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 5531 |
August 22, 2017 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.6 | 6,000 | 2:49.6 | 72 | 546 | 303 | 25 |
| 3:02.0 | 500 | 3:02.0 | 58 | 499 | 25 | 23 |
| 2:55.3 | 1,000 | 2:55.3 | 65 | 523 | 25 | 24 |
| 2:54.6 | 1,500 | 2:54.6 | 66 | 526 | 25 | 24 |
| 2:51.5 | 2,000 | 2:51.5 | 69 | 538 | 25 | 24 |
| 2:48.8 | 2,500 | 2:48.8 | 73 | 550 | 25 | 25 |
| 2:46.9 | 3,000 | 2:46.9 | 75 | 559 | 25 | 26 |
| 2:49.9 | 3,500 | 2:49.9 | 71 | 545 | 25 | 25 |
| 2:48.8 | 4,000 | 2:48.8 | 73 | 550 | 25 | 26 |
| 2:49.7 | 4,500 | 2:49.7 | 72 | 546 | 25 | 26 |
| 2:51.0 | 5,000 | 2:51.0 | 70 | 540 | 25 | 25 |
| 2:45.3 | 5,500 | 2:45.3 | 77 | 566 | 26 | 26 |
| 2:31.9 | 6,000 | 2:31.9 | 100 | 643 | 27 | 28 |
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Workout Graph
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