Melissa Wieser 5:00 row
909m
Meters
5:00.0
Time
2:45.0
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
September 09, 2017 00:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 24 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 25 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 24 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 25 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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