Melissa Wieser 3027m row
3,027m
Meters
16:12.8
Time
2:40.6
Pace
156
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 1823 |
September 10, 2017 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.8 | 3,027m | 2:40.6 | 84 | 590 | 26 |
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 24 |
| 2:46.0 | 1,000m | 2:46.0 | 77 | 563 | 24 |
| 2:42.6 | 1,500m | 2:42.6 | 81 | 580 | 25 |
| 2:37.9 | 2,000m | 2:37.9 | 89 | 605 | 25 |
| 2:36.5 | 2,500m | 2:36.5 | 91 | 614 | 25 |
| 2:29.0 | 3,000m | 2:29.0 | 106 | 664 | 27 |
| 0:07.6 | 3,027m | 2:20.7 | 126 | 732 | 31 |
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Workout Graph
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