Melissa Wieser 42:10 row
7,005m
Meters
42:10.0
Time
3:00.5
Pace
350
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 4244 |
September 13, 2017 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.0 | 7,005m | 3:00.5 | 59 | 504 | 24 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 30:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 42:10.0 | 875m | 4:05.7 | 24 | 381 | 25 |
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Workout Graph
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