Melissa Wieser 22:09 row
4,003m
Meters
22:09.1
Time
2:46.0
Pace
207
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 1270 |
September 16, 2017 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.1 | 4,003m | 2:46.0 | 76 | 563 | 26 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 22:09.0 | 971m | 3:40.9 | 32 | 411 | 27 |
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