Melissa Wieser 18:35 row
3,017
Meters
18:35.3
Time
3:04.8
Pace
150
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
September 26, 2017 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.3 | 3,017 | 3:04.8 | 55 | 490 | 150 | 24 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 23 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 24 |
| 18:35.0 | 841 | 5:06.1 | 12 | 341 | 42 | 24 |
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