Melissa Wieser 29:56 row
5,008m
Meters
29:56.3
Time
2:59.3
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 1792 |
September 29, 2017 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.3 | 5,008m | 2:59.3 | 61 | 508 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 23 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 29:56.0 | 863m | 5:45.3 | 9 | 329 | 25 |
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